TIPSLIFEHACKS

The recent and devastating loss of Adam Selwood has sent shockwaves through the Australian Football League (AFL) and the nation. While our hearts go out to his family and loved ones, this tragedy isn't just a personal heartbreak; it's a stark reminder of the urgent need for a serious and sustained focus on mental health within the AFL system. It's a national crisis demanding a national response.

Selwood's passing highlights a critical vulnerability within the high-pressure world of professional sport. AFL players, despite their fame and seemingly enviable lifestyles, face immense scrutiny, relentless travel, intense competition, and the constant burden of expectation. These factors, combined with personal challenges, can take a significant toll on their mental well-being.

For too long, the conversation around mental health in sport has been reactive, often emerging only after tragedy strikes. While awareness campaigns and occasional discussions are welcome, they are simply not enough. We need a proactive, league-wide approach that prioritises preventative measures and provides readily accessible support for all players, past and present.

What Needs to Change?

• Mandatory Mental Health Checks: Regular, confidential mental health assessments should be integrated into the AFL's existing health protocols. These checks shouldn't be viewed as a burden but as a vital part of player care.
• Increased Access to Support: Players need access to qualified psychologists and mental health professionals who understand the unique pressures of the AFL environment. This support should be easily accessible, confidential, and free of stigma.
• Education and Awareness: Ongoing education programs for players, coaches, and club staff are essential to raise awareness about mental health issues and reduce the stigma associated with seeking help.
• Creating a Culture of Openness: The AFL needs to foster a culture where players feel comfortable discussing their mental health struggles without fear of judgment or repercussions. Leaders within the league, both on and off the field, must lead by example and openly share their own experiences.
• Post-Career Support: The transition from professional sport can be incredibly challenging. The AFL should provide comprehensive support services for players as they navigate life after football.

The AFL has a responsibility to protect the well-being of its players. Adam Selwood's death should serve as a catalyst for meaningful change. It’s time for the league to move beyond superficial gestures and implement a comprehensive mental health strategy that genuinely supports the players who entertain and inspire us. This isn't just about doing the right thing; it's about safeguarding the future of the game and ensuring that no other family has to endure such devastating loss.

The league must show genuine commitment, investing resources and implementing policies that prioritise mental health. A league-wide check-in, a thorough review of existing support systems, and a renewed focus on preventative measures are urgently needed. Let's honour Adam Selwood's memory by creating a more supportive and mentally healthy environment for all AFL players.