Belinda Carlisle Ditch the Rock 'n' Roll, Embraces Early Morning Meditation & Breathwork
Belinda Carlisle, the iconic voice of The Go-Gos and a solo superstar, has traded in the whirlwind rock 'n' roll lifestyle for a surprisingly serene routine. In a candid interview, the 65-year-old singer reveals how she spends her Saturdays, and it's far removed from the late nights and wild parties of her past. Forget the groupies and the after-show celebrations – these days, Carlisle’s mornings begin at an astonishing 3:30 am!
“I don’t do the rock and roll lifestyle anymore,” Carlisle confessed. “It’s just not for me. I’m much happier now. I’ve learned to appreciate the quiet moments and the importance of self-care.”
So, what does a rock legend’s Saturday morning actually look like? It starts with a dedicated practice of chanting and breathwork. “I get up at 3:30 am and chant and do breathwork,” she explained. “It really sets the tone for the whole day. It’s incredibly grounding and helps me manage stress.” This early start allows her to centre herself before the day's activities begin, a stark contrast to her younger years on the road.
Beyond the spiritual practice, Carlisle’s Saturdays are filled with family time. She shares her life with her husband, Mark Knopfler's former manager, and their two children. “Weekends are all about family,” she said. “I love spending time with my kids and grandkids. We might go for a walk, have a picnic, or just relax at home.” She also enjoys gardening, finding solace and connection with nature. “I love being outside, tending to my plants. It’s so therapeutic.”
While she's embraced a calmer lifestyle, Carlisle hasn't abandoned her musical passion. She still performs occasionally and is incredibly proud of her legacy. However, she’s learned to prioritize her well-being and create a life that brings her genuine joy. The transition highlights a conscious choice to embrace a more mindful and balanced existence, proving that even rock legends can find peace and contentment away from the spotlight.
Carlisle’s story is a testament to the power of self-discovery and the importance of redefining success. It's a reminder that it's never too late to change your path and create a life that aligns with your values. And who knew that the secret to happiness for a rock icon involved waking up before the birds and chanting at dawn?
My Saturday with Belinda Carlisle:
- Wake-up time: 3:30 am
- Morning ritual: Chanting and breathwork
- Saturday activity: Family time, gardening
- Evening indulgence: Relaxing at home with loved ones
