Boost Brain Health: Discover How Green Tea Can Reduce Cognitive Decline in Seniors
2025-01-15
Newsweek on MSN.com
Drinking green tea has been shown to have numerous health benefits, and recent research suggests that consuming three or more cups per day may help protect the brain from cognitive decline and dementia in seniors. This ancient beverage is rich in antioxidants and has anti-inflammatory properties, which can help promote brain health and reduce the risk of age-related diseases. By incorporating green tea into your daily routine, you may be able to improve your cognitive function and overall wellbeing, making it an excellent addition to a healthy lifestyle. With its potential to reduce cognitive decline and dementia risk, green tea is a simple and natural way to support brain health.
