Cigarettes vs Vapes vs Nicotine Pouches: Which Poses the Biggest Health Risk for Kiwis?
2025-05-28
London Evening Standard
- Are you wondering which is the least harmful option when it comes to nicotine? Cigarettes, vapes, and nicotine pouches have all surged in popularity, but their impact on your health varies significantly. This article breaks down the current understanding of the risks associated with each, so you can make informed choices.
- The Legacy of Cigarettes: Let's face it, traditional cigarettes have a long and well-documented history of harm. We'll delve into the established links between smoking and serious diseases.
- Vaping: The Hype and the Hazards: Vapes were initially marketed as a safer alternative to cigarettes, but are they really? We'll explore the emerging science on vaping's effects on lungs, heart, and overall health, including concerns about flavourings and heavy metals.
- Nicotine Pouches: The New Kid on the Block: These discreet pouches are gaining traction, but what do we really know about their long-term health consequences? We'll examine the potential risks and what to watch out for.
- Making Informed Decisions: Understanding the risks is the first step towards protecting your health. We'll provide practical advice and resources to help you make the best choices for yourself and your whānau.
