TIPSLIFEHACKS

Chicago White Sox outfielder Adam Slater is using his moustache – and a whole lot of enthusiasm – to raise awareness for mental health during the month of May. Dubbed "Mustache May," Slater's initiative is gaining traction, encouraging fans and fellow players alike to participate and support mental health organizations.

Slater, known for his solid play on the field and his increasingly impressive facial hair, decided to combine his passions to make a difference. "It started as a bit of a fun idea," Slater explained. "But the more I thought about it, the more I realized how important it is to talk about mental health. There's still a stigma around it, and we need to break that down."

The concept is simple: throughout May, Slater is sporting his moustache with pride and encouraging others to do the same, or to simply donate to a mental health charity of their choice. He's been sharing updates and encouraging messages on social media using the hashtag #MustacheMay.

But this is more than just a social media campaign. Slater is actively partnering with several mental health organizations, including the Mental Health Foundation of New Zealand, a cause close to his heart due to his own experiences and those of people he knows. He's participating in fundraising events and using his platform to share resources and information.

“It’s about creating a conversation,” Slater said. “If even one person feels more comfortable reaching out for help because of this, then it’s all worth it.”

The White Sox organization has been fully supportive of Slater’s initiative. Manager Pedro Grifol praised Slater's leadership and commitment. “Adam’s a great guy, a great player, and a great role model,” Grifol said. “We’re proud to support him in this important cause.”

Why Mental Health Awareness is Crucial

Mental health challenges are prevalent in New Zealand and globally. Statistics show a significant portion of the population experiences mental health issues at some point in their lives. Raising awareness helps reduce stigma, encourages early intervention, and connects individuals with the support they need. The impact of mental health conditions extends beyond the individual, affecting families, communities, and the economy.

How You Can Get Involved

• Grow a 'stache: Embrace the fun and sport a moustache throughout May!
• Donate: Support mental health organizations like the Mental Health Foundation of New Zealand.
• Spread the word: Use the hashtag #MustacheMay and share information about mental health resources.
• Check in on your mates: A simple conversation can make a big difference.

Adam Slater's “Mustache May” is a heartwarming example of how athletes can use their influence to champion important social causes. It’s a reminder that mental health is just as important as physical health, and that it’s okay to ask for help. Let's all join Slater in supporting this vital initiative and creating a more supportive and understanding community.

This story was excerpted from Scott Merkin's White Sox Beat newsletter. To read the full newsletter, click here. And subscribe to get it regularly in your inbox.