TIPSLIFEHACKS

New Zealanders are already feeling the impacts of a changing climate, and the reality is that it's more than just about rising sea levels and extreme weather events. Climate change is a serious and escalating public health emergency, impacting our wellbeing in ways we’re only beginning to fully understand.

The Direct Impacts: Heatwaves, Floods, and Air Quality

Let's be clear: hotter summers, more frequent and intense heatwaves, and increased flooding are already putting a strain on our healthcare system. Heat stress can exacerbate existing conditions, particularly for vulnerable populations like the elderly and those with chronic illnesses. Flooding contaminates water sources, increases the risk of waterborne diseases, and displaces communities, leading to mental health challenges and disruption of essential services. We've seen this firsthand in recent years, with devastating impacts on communities across the country.

The increase in wildfires, fuelled by drier conditions and hotter temperatures, also leads to poorer air quality. Smoke inhalation can trigger respiratory problems, exacerbate asthma, and lead to cardiovascular issues. Long-term exposure to air pollution has been linked to a range of health problems, including cancer.

Beyond the Immediate: Food Security and Disease

The effects ripple far beyond these immediate dangers. Climate change is disrupting our food systems. Changes in rainfall patterns and temperatures are impacting crop yields and livestock production, potentially leading to food insecurity and malnutrition, particularly for those already struggling to afford healthy food.

Furthermore, warmer temperatures and altered rainfall patterns can expand the range of disease-carrying insects like mosquitoes and ticks, increasing the risk of infectious diseases like dengue fever and Lyme disease. We need to be prepared for these emerging threats.

Protecting Our Health: What Can We Do?

Addressing climate change as a public health emergency requires a multi-faceted approach. This isn’t just about government action – although strong policy and investment in renewable energy are crucial. It’s also about individual responsibility and community resilience.

• Advocate for Change: Support policies that reduce greenhouse gas emissions and promote sustainable practices. Let your elected officials know that climate action is a priority for you.
• Prepare for Extreme Weather: Develop personal and community emergency plans for heatwaves, floods, and other extreme weather events.
• Protect Your Health: Stay informed about air quality alerts and take precautions during heatwaves. Ensure you have access to healthcare and support services.
• Build Resilience: Support local initiatives that promote food security, community gardens, and sustainable living.

Looking Ahead: A Healthier Future for Aotearoa

Climate change is a challenge, but it's also an opportunity. By acting now, we can protect our health, build more resilient communities, and create a healthier, more sustainable future for all New Zealanders. It’s about caring for each other, protecting our taonga (treasures), and ensuring future generations inherit a thriving Aotearoa.