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Gen Z Prioritising Mental Wellbeing: Taking Double the Sick Days as Older Generations

2025-08-16
Gen Z Prioritising Mental Wellbeing: Taking Double the Sick Days as Older Generations
Daily Express

A new study reveals a significant shift in workplace attitudes, with Gen Z employees taking nearly twice as many sick days related to mental health compared to their older counterparts. This generation is openly prioritising their mental wellbeing, leading to a noticeable impact on productivity and job satisfaction. Let's delve into the details of this trend and what it means for employers and employees in the Philippines.

The Numbers Don't Lie: Gen Z and Mental Health Days

The research highlights a concerning but also potentially positive trend. Over a day a year, on average, Gen Z employees are taking time off due to mental health challenges. This is significantly more than older generations, indicating a greater awareness and willingness to acknowledge the importance of mental wellbeing. It also suggests a potential gap in support systems within the workplace.

Productivity Concerns and Job Dissatisfaction

The impact of poor mental health extends beyond absenteeism. A staggering 52% of Gen Z workers report that their mental health negatively affects their productivity. This isn't just about feeling down; it's about difficulty concentrating, reduced motivation, and ultimately, diminished output. Furthermore, a worrying 36% have even considered leaving their jobs due to a lack of adequate mental health support.

Why the Difference? Understanding Gen Z's Perspective

Several factors contribute to this generational difference. Gen Z has grown up in a world where mental health awareness is increasingly prevalent. They are more open to discussing their struggles and seeking help. Social media, while often criticised, has also played a role in destigmatising mental health issues. Furthermore, Gen Z entered the workforce during a period of significant economic and social upheaval, including the COVID-19 pandemic, which has undoubtedly taken a toll on their mental wellbeing.

What Can Employers Do? Creating a Supportive Workplace

The findings from this study serve as a wake-up call for employers in the Philippines. Ignoring the mental health needs of their workforce, particularly Gen Z, is not only detrimental to employee wellbeing but also to the bottom line. Here are some actionable steps employers can take:

  • Promote Open Communication: Create a culture where employees feel comfortable discussing their mental health concerns without fear of judgment or repercussions.
  • Provide Mental Health Resources: Offer access to counselling services, employee assistance programs (EAPs), and mental health workshops.
  • Train Managers: Equip managers with the skills to recognise signs of mental distress in their team members and provide appropriate support.
  • Foster a Healthy Work-Life Balance: Encourage employees to take breaks, disconnect from work after hours, and prioritise their personal wellbeing.
  • Review and Adapt Policies: Ensure that company policies are supportive of mental health, including flexible work arrangements and generous sick leave allowances.

The Future of Work: Prioritising Wellbeing

The trend of Gen Z prioritising mental wellbeing is likely to continue. Employers who fail to adapt risk losing valuable talent and experiencing decreased productivity. Investing in mental health support is not just a nice-to-have; it's a business imperative. By creating a supportive and inclusive workplace, companies can attract and retain top talent while fostering a healthier and more productive workforce. This shift represents a positive evolution in the workplace, where employee wellbeing is recognised as a critical component of success.

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