TIPSLIFEHACKS

Legendary rocker Sir Rod Stewart has given fans a peek behind the curtain of his health regimen as he prepares for his highly anticipated Glastonbury Legends performance. The 'Maggie May' singer, known for his powerhouse vocals, admitted that maintaining his voice is an ongoing battle, particularly with a demanding schedule like the iconic festival. He jokingly described the situation as 'a trap,' hinting at the challenges of preserving his vocal strength while delivering the energetic shows his fans expect.

Stewart's 'teatime slot' at Glastonbury promises to be a highlight of the weekend, and he's taking no chances. He's been meticulously following a specific diet and vocal care routine in the lead-up to his performance. While the details remain somewhat guarded, sources close to the singer suggest a focus on hydration, avoiding irritants, and regular vocal exercises.

“It’s a trap, it really is,” Stewart reportedly told reporters. “You want to give the fans everything you’ve got, but you also have to look after your instrument. It’s a balancing act.” He added that he's been “very careful” with his diet, steering clear of anything that could potentially strain his vocal cords.

This isn't the first time Stewart has spoken about the importance of vocal health. Throughout his decades-long career, he's dealt with various vocal challenges and has become increasingly proactive about protecting his voice. He's previously mentioned using steam inhalations, honey, and lemon to soothe his throat, and avoiding dairy products. The Glastonbury performance represents a significant milestone, and he's determined to deliver a show that honors both his legacy and the energy of the festival.

Fans are eagerly anticipating Stewart's set, which is expected to feature a mix of his classic hits and perhaps a few surprises. The 'Glastonbury Legends' slot is a prestigious honor, reserved for artists with a proven track record and a devoted following. Stewart, with his enduring popularity and iconic status, is the perfect choice to headline this special segment of the festival.

But beyond the showmanship and the spectacle, Stewart’s comments offer a relatable insight into the dedication required to maintain a career in music at the highest level. It’s a reminder that even the most seasoned performers face hurdles and must prioritize their well-being to continue captivating audiences around the world. So, as Rod Stewart prepares to take the stage at Glastonbury, remember – it's a trap, but he's ready to face it head-on and deliver a legendary performance.